What is Happy Couples Fitness?
Fitness designed for two — you’ll use each other’s body weight, balance and resistance, not just work out side by side.​
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Full-Body experience: mobility, flexibility, cardio and strength modules are all part of your class.
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Quality time together — 50 minutes fully focused on each other, no phones or distractions. You’ll communicate, laugh, move, and truly enjoy being together.
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All levels welcome – every exercise is customized to work for you both.​​
You will get close...Real close!
Yes, you will be holding, supporting and hugging each other a lot!
We focus on partner-based exercises which means that you will use each others body weight, balance and resistance to perform most of the exercises.
You will feel each other's heartbeat
You know about oxytocin, the “love hormone,” right? It’s released when we touch or are touched by someone we love. So get ready for plenty of oxytocin flowing as you and your partner share lots of physical connection.
Your differences make you stronger.
No need to worry if you and your partner have different fitness levels or body types.
We tailor every exercise to ensure it works for you both.
Happy Couples. Real Workouts. Real Fun.
Hillary, Easton, MA
"I loved the training, especially the ball exercises, play fighting, and breathing with my partner"
Kenny, Stougton, MA
"My favorite parts were breathing together, stretching and touching. Also, great teacher and clear instructions"
Emily, Walpole, MA
“Really enjoyed this experience. It was a great session. Felt very connected to my partner. Loved the hugging/embracing after each exercise!”
Mello, Walpole, MA
"Keep doing it! Was perfect. My wife came to me a few days later and asked when are we going next time."
Contact Us
Address
Kinetic Dance Studio
607 Washington St, Norwood, MA 02062