What is Happy Couples Fitness?
At Happy Couples Fitness, every workout is designed for two, built around interactive partner-based exercises that keep you moving and having fun together.
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You will get better fitness results together! Working out with your partner is more fun and keeps you both accountable.
Plus, extensive research proves that moving in sync with your loved one (non-verbal mimicking) boosts emotional connection and strengthens your bond.
You will get close...Real close!
Yes, you will be holding, supporting and hugging each other a lot!
We focus on partner-based exercises which means that you will use each others body weight, balance and resistance to perform most of the exercises.
You will feel each other's heartbeat
You know about oxytocin, the “love hormone,” right? It’s released when we touch or are touched by someone we love. So get ready for plenty of oxytocin flowing as you and your partner share lots of physical connection.
Your differences make you stronger.
No need to worry if you and your partner have different fitness levels or body types.
We tailor every exercise to ensure it works for you both.
Happy Couples. Real Workouts. Real Fun.
Hillary, Easton, MA
"I loved the training, especially the ball exercises, play fighting, and breathing with my partner"
Kenny, Stougton, MA
"My favorite parts were breathing together, stretching and touching. Also, great teacher and clear instructions"
Emily, Walpole, MA
“Really enjoyed this experience. It was a great session. Felt very connected to my partner. Loved the hugging/embracing after each exercise!”
Mello, Walpole, MA
"Keep doing it! Was perfect. My wife came to me a few days later and asked when are we going next time."
Contact Us
Address
Kinetic Dance Studio
607 Washington St, Norwood, MA 02062