What is Happy Couples Fitness?
It’s where you and your loved one get fit—and grow stronger as a couple.
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Every workout is designed for two, built around interactive partner-based exercises that keep you moving, connecting, and having fun together.
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These aren’t just moves done side by side.
You’ll hold, balance, and challenge each other—using one another’s body weight, resistance, and support throughout the session.
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And just as important, you’ll communicate, lean on each other (literally!), and share plenty of laughs along the way.​
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Each workout is thoughtfully tailored to fit you two—no matter your fitness levels or how your bodies differ.
You will get close...
Real close!
Yes, you will be holding, supporting and hugging each other a lot!
​We focus on partner-based exercises which means that you will use each others body weight, balance and resistance to perform most of the exercises.
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Scientific fact:
Partner-based training is amazing for couples!
Working out with your partner is more fun and keeps you both accountable. You will get better fitness results together!
Plus, extensive research proves that moving in sync with your loved one (non-verbal mimicking) boosts emotional connection and strengthens your bond.
Feel each other's heartbeat
You know about oxytocin, the “love hormone,” right? It’s released when we touch or are touched by someone we love. So get ready for plenty of oxytocin flowing as you and your partner share lots of physical connection.
Your differences make you stronger.
No need to worry if you and your partner have different fitness levels or body types.
We tailor every exercise to ensure it works for you both.
Happy Couples. Real Workouts. Real Fun.
Hillary, Easton, MA
"I loved the training, especially the ball exercises, play fighting, and breathing with my partner"
Kenny, Stougton, MA
"My favorite parts were breathing together, stretching and touching. Also, great teacher and clear instructions"
Emily, Walpole, MA
“Really enjoyed this experience. It was a great session. Felt very connected to my partner. Loved the hugging/embracing after each exercise!”
Mello, Walpole, MA
"Keep doing it! Was perfect. My wife came to me a few days later and asked when are we going next time."